Healthy Living

My Cancer IQ Making a few changes to your lifestyle can go a long way towards reducing your risk of cancer. My CancerIQ is an online risk assessment tool that helps determine your cancer risk, relative to other Ontarians, and creates a personalized plan to take control. Build your cancer risk profile Answer key questions […]

We will be having a series of Senior Health Seminars presented by our Senior Advisory Volunteer Initiative (SAVI) group. Our first seminar, ‘The Aging Body’, presented by Dr. Barry Goldlist, geriatrician, will discuss why we grow old, why we are not sleeping the way we used to, and how our brain and nervous systems are […]