Assertiveness Day Long Workshop
Description: This is a workshop for people who are passive, aggressive, or passive aggressive (or who bounce between these options). This workshop helps participants to learn some practical skills related to being assertive.
Learning Objectives:
- To get a better idea of how comfortable you are with assertive communication.
- To learn how to communicate opinions, thoughts, needs and feelings in a direct and honest manner.
- To learn how to stand up for your rights in a way that does not deny rights to others.
Length: 1 day-long workshop – 10am-4pm
Group Leaders: Registered Social Workers
Group Size: 10
Referral: Primary Care Provider to refer to Mental Health Program
Special Note: This is not a group for people who struggle with being violent or abusive.
- One on One Services
- Psychotherapy (individual)
- Case Management/Advocacy
- Single Session Drop-In Clinic
- Psychiatric Consultation
- Group Classes
- CBT for Anxiety with Mindfulness
- Self-Compassion for Depression
- CBT for Insomnia
- Assertiveness Day Long Workshop
- Upcoming Events
-
Single Session Drop In Counselling at Bay
Apr 27 2018@ 09:00 am -
Single Session Drop In Counselling at Bloor
May 1 2018@ 01:15 pm -
Self-Compassion for Depression (2 of 10 Sessions)
May 1 2018@ 02:00 pm -
CAMH CBT for Depression (4 of 12 Sessions)
May 1 2018@ 05:30 pm -
CAMH CBT for Anxiety (4 of 12 Sessions)
May 2 2018@ 02:30 pm