Supermarket Safari
Description: Break through the confusion of label reading and grocery shopping with this interactive group and grocery store tour.
Learning Objectives:
- How to read food labels and ingredient lists
- Basic Carbohydrate Counting
- How to make the best food choices for diabetes management
Length: 2.5 hours (offered on Thursday evenings, once a month)*
*Note: this group begins with a label reading session and involves a 15 minute outdoor walk to a local supermarket for a store tour.Group Leads: Diabetes Dietitian & Grocery Store Dietitian
Group Size: 6 – 8 (family members are welcome, please inform reception at the time of booking)
Referral: You may contact the Diabetes Education Program directly (see contact us).
*Due to COVID- 19, this class is currently on hold.
- One on One Services
- Individual visits with a Diabetes Nurse Educator and/or Dietitian
- Starting and/or Managing Insulin
- Glucose Meter Training
- Medication Review
- Foot Exams with Monofilament
- BP Tru Visit
- Smoking Cessation Counselling
- Group Classes
- Intuitive Eating with Diabetes (Virtual)
- Blood Sugar Workshop (Virtual)
- Supermarket Safari
- Let’s Get Moving (Virtual)
- Happy Feet
- Upcoming Events
- There are no upcoming events