Blood Sugar Workshop (Virtual)

Description: An introductory TWO part series designed to help individuals living with prediabetes or diabetes. Due to COVID- 19, all workshops will be held over Zoom Healthcare.

Part 1: Getting Started

  • What is diabetes?
  • What causes diabetes?
  • How is prediabetes/diabetes diagnosed?
  • How do I prevent long term complications related to diabetes?
  • Is diabetes reversible?

Part 2: Taking Charge

  • How can I manage my blood sugars?
  • What can I eat when I have prediabetes/ diabetes?
  • Can exercise help with prediabetes/ diabetes?
  • How does stress impact my prediabetes/ diabetes?

Length: 2 class series, 2.0 hours each

Group facilitators: Diabetes Nurse Educator, Diabetes Dietician

Group Size: 10 -15

Referral: You may contact the Diabetes Education Program directly (see contact us), or ask your primary care provider to refer you to our program (see referral form).

 

2025 Blood Sugar Workshop Schedule:

BSW Part 1

Timings BSW Part 2 Timings

Thursday, January 2nd, 2025

5-7pm Thursday, January 9th, 2025 5-7pm
Wednesday, January 22nd, 2025 9-11am Wednesday, January 29th, 2025

9-11am

Thursday, February 6th, 2025 5-7pm Thursday, February 13th, 2025

5-7pm

Wednesday, February 19th, 2025

9-11am Wednesday, February 26th, 2025 9-11am
Wednesday, March 5th, 2025 9-11am Wednesday, March 12th, 2025

9-11am

Thursday, March 20th, 2025

5-7pm Thursday, March 27th, 2025 5-7pm
Thursday, April 10th, 2025 5-7pm Thursday, April 17th, 2025

5-7pm

Wednesday, April 23rd, 2025

9-11am Wednesday, April 30th, 2025 9-11am

Wednesday, May 7th, 2025

9-11am Wednesday, May 14th, 2025

9-11am

Thursday, May 22nd, 2025 5-7pm Thursday, May 29th, 2025

5-7pm

Wednesday, June 4th, 2025

9-11am Wednesday, June 11th, 2025 9-11am

Thursday, June 12th, 2025

5-7pm Thursday, June 19th, 2025 5-7pm
Thursday, July 10th, 2025 5-7pm Thursday, July 17th, 2025

5-7pm

Wednesday, July 16th, 2025 9-11am Wednesday, July 23rd, 2025

9-11am

Wednesday, August 6th, 2025

9-11am Wednesday, August 13th, 2025 9-11am

Thursday, August 21st, 2025

5-7pm Thursday, August 28th, 2025 5-7pm
Wednesday, September 10th, 2025 9-11am Wednesday, September 17th, 2025

9-11am

Thursday, September 18th, 2025 5-7pm Thursday, September 25th, 2025

5-7pm

Wednesday, October 15th, 2025

9-11am Wednesday, October 22nd, 2025 9-11am

Thursday, October 23rd, 2025

5-7pm Thursday, October 30th, 2025

5-7pm

Wednesday, November 5th, 2025

9-11am Wednesday, November 12th, 2025 9-11am
Thursday, November 6th, 2025 5-7pm Thursday, November 13th, 2025

5-7pm

Wednesday, December 3rd, 2025

9-11am Wednesday, Dec 10th, 2025 9-11am
Thursday, December 4th, 2025 5-7pm Thursday, December 11th, 2025

5-7pm