Blood Sugar Workshop (Virtual)

Description: An introductory TWO part series designed to help individuals living with prediabetes or diabetes. Due to COVID- 19, all workshops will be held over Zoom Healthcare.

Part 1: Getting Started

  • What is diabetes?
  • What causes diabetes?
  • How is prediabetes/diabetes diagnosed?
  • How do I prevent long term complications related to diabetes?
  • Is diabetes reversible?

Part 2: Taking Charge

  • How can I manage my blood sugars?
  • What can I eat when I have prediabetes/ diabetes?
  • Can exercise help with prediabetes/ diabetes?
  • How does stress impact my prediabetes/ diabetes?

Length: 2 class series, 2.0 hours each

Group facilitators: Diabetes Nurse Educator, Diabetes Dietician

Group Size: 10 -15

Referral: You may contact the Diabetes Education Program directly (see contact us), or ask your primary care provider to refer you to our program (see referral form).

 

2025-2026 Blood Sugar Workshop Schedule:

 

BSW Part 1

Timings BSW Part 2 Timings

Thursday, July 10th, 2025

5-7pm Thursday, July 17th, 2025 5-7pm

Wednesday, July 16th, 2025

9-11am Wednesday, July 23rd, 2025

9-11am

Wednesday, August 6th, 2025 9-11am Wednesday, August 13th, 2025

9-11am

Thursday, August 21st, 2025

5-7pm Thursday, August 28th, 2025 5-7pm
Wednesday, September 10th, 2025 9-11am Wednesday, September 17th, 2025

9-11am

Thursday, September 18th, 2025

5-7pm Thursday, September 25th, 2025

5-7pm

Wednesday, October 15th, 2025

9-11am Wednesday, October 22nd, 2025

9-11am

Thursday, October 23rd, 2025 5-7pm Thursday, October 30th, 2025

5-7pm

Wednesday, November 5th, 2025 9-11am Wednesday, November 12th, 2025

9-11am

Thursday, November 6th, 2025

5-7pm Thursday, November 13th, 2025 5-7pm

Wednesday, December 3rd, 2025

9-11am Wednesday, Dec 10th, 2025

9-11am

Thursday, December 4th, 2025 5-7pm Thursday, December 11th, 2025

5-7pm

Wednesday, January 7th, 2026

9-11am Wednesday, January 14th, 2026 9-11am

Thursday, January 22nd, 2026

5-7pm Thursday, January 29th, 2026

5-7pm

Wednesday, February 11th, 2026 9-11am Wednesday, February 18th, 2026

9-11am

Thursday, February 19th, 2026 5-7pm Thursday, February 26th, 2026

5-7pm

Wednesday, March 11th, 2026

9-11am Wednesday, March 18th, 2026 9-11am

Thursday, March 19th, 2026

5-7pm Thursday, March 26th, 2026

5-7pm

Wednesday, April 8th, 2026 9-11am Wednesday, April 15th, 2026

9-11am

Thursday, April 16th, 2026

5-7pm Thursday, April 23rd, 2026 5-7pm

Wednesday, May 6th, 2026

9-11am Wednesday, May 13th, 2026 9-11am
Thursday, May 21st, 2026 5-7pm Thursday, May 28th, 2026

5-7pm

Wednesday, June 17th, 2026 9-11am Wednesday, June 24th, 2026

9-11am

Thursday, June 18th, 2026 5-7pm Thursday, June 25th, 2026

5-7pm