The Mindful Nutrition Group is a virtual educational program available to Taddle Creek Family Health Team patients that provides participants with education, encouragement, and the needed tools to reach personal health goals.
Goals of the Mindful Nutrition Group include:
Overview Mindful Nutrition Group curriculum:
Recordings:
Session 1 – Click here for Video
Session 2 – Click here for Video
Session 3 – Click here for Video
Session 4 – Click here for Video
Session 5 – Click here for Video
Handouts:
Is this stomach mouth or heart hunger
10 Principles of Intuitive Eating
TC FHT Nutrition – Intuitive Eating, Diet Recovery, ED Books
All Craving Change ® material is used under License with Craving Change Inc.
Check out the latest version of our newsletter, The Taddler. The Taddler is published three times a year and highlights the latest in health-related news. It will also provide updates of what’s going on in your Family Health Team.
Check out the latest version of our newsletter, The Taddler. The Taddler is published three times a year and highlights the latest in health-related news. It will also provide updates of what’s going on in your Family Health Team.
The webinar is an educational forum to help folks understand the importance of boundaries and learn how to set them in their day-to-day lives. If you have difficulty saying “no” or feel that you have too much on your plate, this webinar may be a good resource. In the webinar, we will discuss healthy relationships, types and categories of boundaries, and signs we may need to set them. We will also provide communication tools and exercises that participants can use to set boundaries in their lives.
❓CLICK HERE FOR THIS WEBINAR FAQ ❓
RESOURCES:
Check out the latest version of our newsletter, The Taddler. The Taddler is published three times a year and highlights the latest in health-related news. It will also provide updates of what’s going on in your Family Health Team.
Check out the latest version of our newsletter, The Taddler. The Taddler is published three times a year and highlights the latest in health-related news. It will also provide updates of what’s going on in your Family Health Team.
The Taddle Creek Family Health Team is aware that Toronto is in the midst of an “urban food security crisis” and we decided to take action this winter by raising over $1000 for the Daily Bread Food Bank during our “TC FHT Fights Hunger” fundraising campaign and by sending a food insecurity advocacy letter to our local Toronto MP. To join the fight to end hunger in your community you can visit https://www.dailybread.ca/ for more information on how to get involved.
In May 2022 Taddle Creek Family Health Team wanted to identify our strategic priorities and strategies to achieve these priorities. Four months later, we are delighted to present the culmination of our work in our Strategic Plan below. Our planning process included an analysis of internal & external factors affecting the FHT, surveying staff, conducting focus groups with staff and our Patient and Family Advisory Committee. We also did telephone interviews with key external stakeholders. We hope you take a moment to read our Strategic Plan.
Click here for Taddle Creek Family Health Team Strategic Plan 2023-2026
Click here for Taddle Creek Family Health Team – Strategic Plan Infographic
Check out the latest version of our newsletter, The Taddler. The Taddler is published three times a year and highlights the latest in health-related news. It will also provide updates of what’s going on in your Family Health Team.
There are increasing calls for people to mask up and our team would like to add our voice to these pleas.
We are experiencing one of the worst cold and flu seasons and we haven’t yet reached the peak. The already strained health care system is at risk.
Our offices are busy with patients with respiratory illnesses and some patients are finding it difficult to get appointments for other concerns.
There are shortages of cold and flu medications, as well as the most commonly used antibiotic in children. And, as most of you know, for even the worst viral respiratory infections, antibiotics are of no use.
We need a reset.
Masking remains one of the single most effective tools available to limit the spread of infections.
Inconvenient as it is to resume masking in our daily lives, we are urging everyone to wear a mask in indoor settings, stay home when you’re sick and wear a mask while recovering from a respiratory illness.
If you haven’t received your annual flu shot or latest Covid shot, please get vaccinated.
These simple measures can make a big difference in keeping you and others well; we know they work.
So, amazing patients of Taddle Creek, mask up and spread the word!
Finally, check out our homepage for updated Covid-19 resources and a helpful memo for parents of children with respiratory symptoms.
Your Taddle Creek Family Health Team