Blood Sugar Workshop (Virtual)
Description: An introductory TWO part series designed to help individuals living with prediabetes or diabetes. Due to COVID- 19, all workshops will be held over Zoom Healthcare.
Part 1: Getting Started
- What is diabetes?
- What causes diabetes?
- How is prediabetes/diabetes diagnosed?
- How do I prevent long term complications related to diabetes?
- Is diabetes reversible?
Part 2: Taking Charge
- How can I manage my blood sugars?
- What can I eat when I have prediabetes/ diabetes?
- Can exercise help with prediabetes/ diabetes?
- How does stress impact my prediabetes/ diabetes?
Length: 2 class series, 2.0 hours each
Group facilitators: Diabetes Nurse Educator, Diabetes Dietician
Group Size: 10 -15
Referral: You may contact the Diabetes Education Program directly (see contact us), or ask your primary care provider to refer you to our program (see referral form).
2025-2026 Blood Sugar Workshop Schedule:
| BSW Part 1 | Timings | BSW Part 2 |
Timings |
|
Wednesday, October 15th, 2025 |
9-11am | Wednesday, October 22nd, 2025 | 9-11am |
| Thursday, October 23rd, 2025 | 5-7pm | Thursday, October 30th, 2025 |
5-7pm |
|
Wednesday, November 5th, 2025 |
9-11am | Wednesday, November 12th, 2025 | 9-11am |
|
Thursday, November 6th, 2025 |
5-7pm | Thursday, November 13th, 2025 | 5-7pm |
| Wednesday, December 3rd, 2025 | 9-11am | Wednesday, Dec 10th, 2025 |
9-11am |
|
Thursday, December 4th, 2025 |
5-7pm | Thursday, December 11th, 2025 |
5-7pm |
|
Wednesday, January 21st, 2026 |
9-11am | Wednesday, January 28th, 2026 | 9-11am |
| Thursday, January 22nd, 2026 | 5-7pm | Thursday, January 29th, 2026 |
5-7pm |
|
Wednesday, February 11th, 2026 |
9-11am | Wednesday, February 18th, 2026 | 9-11am |
|
Thursday, February 19th, 2026 |
5-7pm | Thursday, February 26th, 2026 |
5-7pm |
| Wednesday, March 11th, 2026 | 9-11am | Wednesday, March 18th, 2026 |
9-11am |
|
Thursday, March 19th, 2026 |
5-7pm | Thursday, March 26th, 2026 | 5-7pm |
| Wednesday, April 8th, 2026 | 9-11am | Wednesday, April 15th, 2026 |
9-11am |
|
Thursday, April 16th, 2026 |
5-7pm | Thursday, April 23rd, 2026 | 5-7pm |
| Wednesday, May 6th, 2026 | 9-11am | Wednesday, May 13th, 2026 |
9-11am |
|
Thursday, May 21st, 2026 |
5-7pm | Thursday, May 28th, 2026 | 5-7pm |
| Wednesday, June 17th, 2026 | 9-11am | Wednesday, June 24th, 2026 |
9-11am |
|
Thursday, June 18th, 2026 |
5-7pm | Thursday, June 25th, 2026 |
5-7pm |