Blood Sugar Workshop (Virtual)
Description: An introductory TWO part series designed to help individuals living with prediabetes or diabetes. Due to COVID- 19, all workshops will be held over Zoom Healthcare.
Part 1: Getting Started
- What is diabetes?
- What causes diabetes?
- How is prediabetes/diabetes diagnosed?
- How do I prevent long term complications related to diabetes?
- Is diabetes reversible?
Part 2: Taking Charge
- How can I manage my blood sugars?
- What can I eat when I have prediabetes/ diabetes?
- Can exercise help with prediabetes/ diabetes?
- How does stress impact my prediabetes/ diabetes?
Length: 2 class series, 2.0 hours each
Group facilitators: Diabetes Nurse Educator, Diabetes Dietician
Group Size: 10 -15
Referral: You may contact the Diabetes Education Program directly (see contact us), or ask your primary care provider to refer you to our program (see referral form).
2024 Blood Sugar Workshop Schedule:
| BSW Part 1 | January 3 Wednesday | 9 am | BSW Part 2 | January 10 Wednesday | 9 am |
| BSW Part 1 | January 18 Thursday | 5 pm | BSW Part 2 | January 25 Thursday | 5 pm |
| BSW Part 1 | February 7 Wednesday | 9 am | BSW Part 2 | February 14 Wednesday | 9 am |
| BSW Part 1 | February 22 Thursday | 5 pm | BSW Part 2 | February 29 Thursday | 5 pm |
| BSW Part 1 | March 6 Wednesday | 9 am | BSW Part 2 | March 13 Wednesday | 9 am |
| BSW Part 1 | March 14 Thursday | 5 pm | BSW Part 2 | March 21 Thursday | 5 pm |
| BSW Part 1 | April 3 Wednesday | 9 am | BSW Part 2 | April 10 Wednesday | 9 am |
| BSW Part 1 | April 18 Thursday | 5 pm | BSW Part 2 | April 25 Thursday | 5 pm |
| BSW Part 1 | May 01 Wednesday | 9 am | BSW Part 2 | May 08 Wednesday | 9 am |
| BSW Part 1 | May 16 Thursday | 5 pm | BSW Part 2 | May 23 Thursday | 5 pm |
| BSW Part 1 | June 5 Wednesday | 9 am | BSW Part 2 | June 12 Wednesday | 9 am |
| BSW Part 1 | June 6 Thursday | 5 pm | BSW Part 2 | June 13 Thursday | 5 pm |
| BSW Part 1 | July 3 Wednesday | 9 am | BSW Part 2 | July 10 Wednesday | 9 am |
| BSW Part 1 | July 18 Thursday | 5 pm | BSW Part 2 | July 25 Thursday | 5 pm |
| BSW Part 1 | August 07 Wednesday | 9 am | BSW Part 2 | August 14 Wednesday | 9 am |
| BSW Part 1 | August 22 Thursday | 5 pm | BSW Part 2 | August 29 Thursday | 5 pm |
| BSW Part 1 | September 4 Wednesday | 9 am | BSW Part 2 | September 11Wednesday | 9 am |
| BSW Part 1 | September 19 Thursday | 5 pm | BSW Part 2 | September 26 Thursday | 5 pm |
| BSW Part 1 | October 2 Wednesday | 9 am | BSW Part 2 | October 9 Wednesday | 9 am |
| BSW Part 1 | October 17 Thursday | 5 pm | BSW Part 2 | October 24 Thursday | 5 pm |
| BSW Part 1 | November 6 Wednesday | 9 am | BSW Part 2 | November 13 Wednesday | 9 am |
| BSW Part 1 | November 21 Thursday | 5 pm | BSW Part 2 | November 28 Thursday | 5 pm |
| BSW Part 1 | December 4 Wednesday | 9 am | BSW Part 2 | December 11 Wednesday | 9 am |
| BSW Part 1 | December 12 Thursday | 5 pm | BSW Part 2 | December 19 Thursday | 5 pm |