Your Path to Prevention
Description: A 3 month group designed to help individuals living with prediabetes prevent or delay Type 2 Diabetes.
Learning Objectives:
- What prediabetes is and how it is diagnosed
- Diabetes prevention via healthy eating and physical activity
- How to set achievable goals and maintain lifestyle changes
Length: 3 class series*, 2.0 hours each (offered on Tuesday evenings, every other month)
*note: 2 classes will occur a week apart, with a follow up class scheduled after 3 months
Group Leads: Diabetes Nurse Educator, Diabetes Dietitian
Group Size: 10 – 12 (family members are welcome, please inform reception at the time of booking)
Referral: You may contact the Diabetes Education Program directly (see contact us), or ask your primary care provider to refer you to our program (see referral form).