Blood Sugar Workshop (Virtual)

Description: An introductory TWO part series designed to help individuals living with prediabetes or diabetes. Due to COVID- 19, all workshops will be held over Zoom Healthcare.

Part 1: Getting Started

  • What is diabetes?
  • What causes diabetes?
  • How is prediabetes/diabetes diagnosed?
  • How do I prevent long term complications related to diabetes?
  • Is diabetes reversible?

Part 2: Taking Charge

  • How can I manage my blood sugars?
  • What can I eat when I have prediabetes/ diabetes?
  • Can exercise help with prediabetes/ diabetes?
  • How does stress impact my prediabetes/ diabetes?

Length: 2 class series, 2.0 hours each

Group facilitators: Diabetes Nurse Educator, Diabetes Dietician

Group Size: 10 -15

Referral: You may contact the Diabetes Education Program directly (see contact us), or ask your primary care provider to refer you to our program (see referral form).

 

2024 – 2025 Blood Sugar Workshop Schedule:

BSW Part 1

Timings BSW Part 2 Timings

Wednesday, November 6th, 2024

9-11am

Wednesday, November 13th, 2024

9-11am

Thursday, November 21st, 2024

5-7pm Thursday, November 28th, 2024 5-7pm

Wednesday, December 4th, 2024

9-11am Wednesday, December 11th, 2024 9-11am
Thursday, December 12th, 2024 5-7pm Thursday, December 19th, 2024

5-7pm

Thursday, January 9th, 2025

5-7pm Thursday, January 16th, 2025 5-7pm

Wednesday, January 22nd, 2024

9-11am Wednesday, January 29th, 2025 9-11am
Thursday, February 6th, 2025 5-7pm Thursday, February 13th, 2025

5-7pm

Wednesday, February 19th, 2025 9-11am Wednesday, February 26th, 2025

9-11am

Wednesday, March 5th, 2025

9-11am Wednesday, March 12th, 2025 9-11am
Thursday, March 20th, 2025 5-7pm Thursday, March 27th, 2025

5-7pm

Thursday, April 10th, 2025

5-7pm Thursday, April 17th, 2025

5-7pm

Wednesday, April 23rd, 2025 9-11am Wednesday, April 30th, 2025

9-11am